Weigh In record (no journal entry) for 14 March 2022
|
240.2 lb
Lost so far: 9.0 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2022:
|
429 kcal
|
Fat: 21.68g | Prot: 18.71g | Carb: 36.90g.
Breakfast: Coffee. Lunch: Egg Roll with Beef and/or Pork, Foster Farms Corn Dogs. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leo5591's weight history
|