Weigh In record (no journal entry) for 14 March 2022
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134.5 lb
Lost so far: 86.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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1238 kcal
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Fat: 27.85g | Prot: 70.93g | Carb: 184.55g.
Lunch: Tomates, Cebolla Morada, Lechuga, Muslo de Pollo Asado a la Parrilla o al Horno, Pechugas de Pollo (o Cocidas). Dinner: Avena, Manzana, Ser Yogurt Firme. Snacks/Other: Banana, Alfajor. more...
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losing 1.5 lb a week
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EmilseBulacioDombrowski's weight history
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