cclowe12345's Journal, 14 March 2022

267.0 lb Lost so far: 0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

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1614 kcal

Fat: 90.62g | Prot: 125.61g | Carb: 66.02g.   Breakfast: Egg, Egg. Lunch: Atkins Frozen Chicken Margherita, fit very verde chicken. Dinner: Life Cuisine Beef & Chorizo Taco Bowl. Snacks/Other: salad. more...

3073 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Sleeping - 8 hours, Resting - 15 hours and 35 minutes. more...