Weigh In record (no journal entry) for 22 June 2014
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203.0 lb
Lost so far: 49.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2014:
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628 kcal
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Fat: 22.70g | Prot: 57.10g | Carb: 46.40g.
Lunch: Kroger Carbmaster Banana Cream Pie Yogurt. Dinner: Morton's of Omaha Beef Pot Roast with Gravy, Idahoan Foods Roasted Garlic Mashed Potatoes, Kroger Garden Blend Fiesta Style Vegetables. more...
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losing 0.4 lb a week
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clyde72's weight history
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