buckeyede06's Journal, 20 April 2011

208.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2455 kcal

Fat: 105.09g | Prot: 73.06g | Carb: 307.59g.   Breakfast: Chocolate Chip Muffin. Lunch: Cinnamon Sweet Rolls (with Raisins), Fried Rice. Dinner: Fajita with Chicken and Vegetables, Tortilla Corn Chips, Sour Cream Spinach Dip. Snacks/Other: croutons. more...

3388 kcal

Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...