Instantcrazy's Journal, 22 June 2014

191.5 lb Lost so far: 16.5 lb.    Still to go: 26.5 lb.    Diet followed N/A.

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464 kcal

Fat: 27.05g | Prot: 15.30g | Carb: 39.67g.   Breakfast: Chobani Flip Peachy Pistachio, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer. Lunch: Fresh Selections Veggie Tray with Carrots, Celery, Broccoli Florets and Ranch Dip, Unsweetened Iced Tea. more...

2800 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...