Weigh In record (no journal entry) for 14 March 2022
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250.2 lb
Lost so far: 11.0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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585 kcal
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Fat: 16.21g | Prot: 24.61g | Carb: 84.86g.
Breakfast: Danio Kers Cerise. Lunch: Gala Appels, Delhaize Kerstomaatjes, Bertolli Smeerboter, Weight Watchers Jonge Kaas, Wit Brood. more...
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gaining 4.0 lb a week
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damien.dierickx.41's weight history
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