Weigh In record (no journal entry) for 12 March 2022
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121.5 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2022:
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1161 kcal
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Fat: 25.38g | Prot: 51.54g | Carb: 42.53g.
Lunch: Empanada de Carne. Dinner: Tortilla de Acelga, Merluza Plancha. Snacks/Other: Vino Syrah. more...
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gaining 17.0 lb a week
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coty iglesia's weight history
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