Weigh In record (no journal entry) for 13 March 2022
|
119.7 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2022:
|
1356 kcal
|
Fat: 38.38g | Prot: 34.89g | Carb: 84.38g.
Dinner: Salsa Bolognesa, Garcia Ricotta, Acelga Cocida, Panqueques sin Relleno. Snacks/Other: Armonia Manteca, La Paulina Queso Pategras, Paladini Bondiola de Cerdo, Dia Pan con Salvado Dietético, Vino Syrah. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|