Weigh In record (no journal entry) for 13 April 2011
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280.0 lb
Lost so far: 0.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2011:
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1073 kcal
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Fat: 60.75g | Prot: 56.00g | Carb: 89.75g.
Breakfast: Creamy Peanut Butter, 45 Calories and Delightful 100% Multi Grain Bread. Lunch: Classic Mexican 4 Cheese Shredded Cheese, Chili Hot Dog Sauce, Hot Dog. Dinner: 100 Calorie Pack Cinnamon Streusel Coffee Cakes, 45 Calories and Delightful 100% Multi Grain Bread, Hard Bolied Eggs. more...
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3938 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 7 hours, Driving - 20 minutes, Exercise machine (moderate) - 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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