wendylinkous's Journal, 21 June 2014

115.0 lb Lost so far: 21.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 50.50g | Prot: 25.00g | Carb: 130.50g.   Breakfast: Cheetos Crunchy Cheetos, Fritos Chili Cheese Flavored Corn Chips. Lunch: Doritos Spicy Nacho Tortilla Chips (28g), Farmland Foods 96% Fat Free Hickory Smoked Ham, Kraft Singles Select American Cheese Slices, Bunny Bread Wheat Sandwich Bread. Snacks/Other: m&ms mega 040000485919, Frito-Lay Sour Cream & Onion Potato Chips, Fiber One 90 Calorie Brownies - Chocolate Fudge, Kudos Granola Bar with Snickers. more...

1271 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...