I didnt know that my arms would be sore from this game!!!
|
230.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 April 2011:
|
1287 kcal
|
Fat: 33.59g | Prot: 100.97g | Carb: 149.01g.
Breakfast: 100% Liquid Egg Whites, Barbecue Sauce, Cheddar Cheese , Turkey Bacon. Lunch: Turkey Pepperoni, Bananas (Large), Cottage Cheese (Lowfat 1% Milkfat). Dinner: The Original Veggie Burgers, Grilled Tilapia, roaster garlic & butter -- Gorton's, Gloucester, MA, Valley Fresh Steamers Broccoli & Cheese Sauce, Thirst Quencher Cool Blue Beverage. Snacks/Other: Fat Free Fig Newtons. more...
|
|
2624 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kutate's weight history
|