Weigh In record (no journal entry) for 12 March 2022
|
132.9 lb
Lost so far: 87.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2022:
|
2792 kcal
|
Fat: 88.38g | Prot: 75.30g | Carb: 299.00g.
Breakfast: CasanCrem CasanCrem Light, La Serenísima Dulce de Leche Clásico, Criollitas Galletitas de Agua, Nesquik Leche Chocolatada. Lunch: Nikitos Pochoclos, Inca Granos de Choclo. Dinner: Panceta, Queso Fresco, McDonald's Papas Fritas (Medianas), Maní, Cerveza. Snacks/Other: Tortas Fritas, Kraft Club Social Integral. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilseBulacioDombrowski's weight history
|