Weigh In record (no journal entry) for 21 June 2014
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158.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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884 kcal
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Fat: 27.22g | Prot: 36.24g | Carb: 119.62g.
Breakfast: Wasa Knäckebröd Sesam, Hero Delight Aardbeien Jam, Campina Fruitmelk Aardbei, Wasa Knäckebröd Sesam. Snacks/Other: Dolce Gusto Latte Macchiato, Gutfried Geflügel-Fleischwurst, Chocomel Chocomel, AH Witte Bollen. more...
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losing 0.4 lb a week
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