Weigh In record (no journal entry) for 19 April 2011
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218.0 lb
Lost so far: 21.0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 April 2011:
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694 kcal
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Fat: 34.68g | Prot: 37.39g | Carb: 62.77g.
Breakfast: silk light, 45 calorie delight, Deli Fresh Pepper Jack Natural Cheese Slices with 2% Milk, eggs. Lunch: diet a&W, sliced black olive, tomato, organic baby spinach, American Salad Blend, spicy black bean burger, wholly guacamole. more...
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losing 0.4 lb a week
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me2bizzy's weight history
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