Weigh In record (no journal entry) for 11 March 2022
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215.8 lb
Lost so far: 33.2 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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1789 kcal
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Fat: 68.70g | Prot: 101.12g | Carb: 208.18g.
Breakfast: Butter, Sunbeam King Thin Enriched Bread, Coffee. Lunch: Trader Joe's 4% Cottage Cheese, Kraft Miracle Whip Light Dressing, Great Value Hard Boiled Eggs, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Marketside Cranberry Walnut Salad, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Other: Keebler Club Crackers Original, 1% Fat Milk, FlapJacked Mighty Muffin Peanut Butter , Fitlife Foods Snack Pack. more...
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2556 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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 Comments
No biggie 😘 u know what to doooooooo princesa
12 Mar 22 by member: KayBuckaroo
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