Weigh In record (no journal entry) for 02 July 2009
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233.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2009:
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640 kcal
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Fat: 24.50g | Prot: 43.00g | Carb: 66.00g.
Lunch: Deli Creations Buffalo Ranch Flatbread Sandwich. Snacks/Other: String Cheese, Original 99% Fat Free Lemon Burst Yogurt. more...
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gaining 6.1 lb a week
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felock's weight history
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