Weigh In record (no journal entry) for 19 April 2011
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135.1 lb
Lost so far: 2.2 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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310 kcal
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Fat: 3.86g | Prot: 22.95g | Carb: 48.34g.
Breakfast: Low fat chocolate Milk, Whole Grain Toast, egg. more...
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gaining 0.7 lb a week
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