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Kleine Freuden werden immer wieder getrübt
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116.6 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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864 kcal
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Fat: 37.14g | Prot: 39.03g | Carb: 93.71g.
Breakfast: Arla Kaergarden Balance Gesalzen, Milram Müritzer Käse, Aldi Weizen-Sandwich, Kaffee. Lunch: Leimer Markklößchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhrensuppe. Dinner: Mandarine, Popp Kartoffelsalat Ei & Gurke, Gut & Günstig Delikatess Hähnchenschnitzel. more...
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1789 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 9 hours, Resting - 4 hours and 10 minutes. more...
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gaining 3.1 lb a week
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