Weigh In record (no journal entry) for 11 March 2022
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152.3 lb
Lost so far: 114.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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2570 kcal
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Fat: 97.22g | Prot: 97.41g | Carb: 332.11g.
Lunch: Ihle Vanillecroissant, Nusszopf, Käsesemmel, Käsebrezel, Ferrero Rocher, Elstar, Hofpfisterei Öko Rosinensemmel, Kölln Glutenfreie Haferflocken , Alnatura Sojaflocken, Natura Toscana Sugo Al Basilico, My-Nudel.De Bio Imaycanudeln, Ehrmann High Protein Pudding Hazelnut. Dinner: Orangen, Beste Ernte Junge Möhren, Elstar. more...
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losing 10.8 lb a week
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nöhöhöhö's weight history
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