Weigh In record (no journal entry) for 19 April 2011
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133.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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1425 kcal
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Fat: 52.95g | Prot: 54.69g | Carb: 186.40g.
Breakfast: Lite Yogurt, Nutri-Grain Cereal Bar - Strawberry. Lunch: Turkey & Cheese Sandwich, Chocolate Chip Cookies (with Butter), Apples. Dinner: Pizza with Meat. Snacks/Other: Cheez-It Reduced Fat Baked Snack Crackers. more...
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losing 0.5 lb a week
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Robin Otis's weight history
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