lazarussid's Journal, 20 June 2014

Weigh In record (no journal entry) for 20 June 2014
200.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2014:
1237 kcal Fat: 68.00g | Prot: 124.08g | Carb: 34.86g.   Breakfast: Egg, Sole Bonta Roasted Tomatoes, Mt. Olive Roasted Red Peppers, Garlic. Lunch: Kali The Baking Goddess Parmesan Crisps, Food Lion London Broil. Dinner: Swiss Cheese, Eggplant, Harvestland Ground Chicken Meatballs. more...
gaining 7.0 lb a week

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