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Zie je wel, de pilletjes werken :))
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171.7 lb
Lost so far: 16.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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1205 kcal
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Fat: 41.49g | Prot: 47.02g | Carb: 157.07g.
Breakfast: Milsani Houdbare Magere Melk, Brinta Brinta. Lunch: Rundvlees Salami, Milsani Karnemelk, Volkoren Brood. Dinner: All Seasons Gemengde Sla, Bonduelle Haricots Verts Extra Fijn, Gebakken Aardappelen. Snacks/Other: Activia Magere Yoghurt, AH Kersen, AH Hollandse Aardbeien, Tompoes. more...
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losing 4.6 lb a week
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annemiek rembil's weight history
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