Weigh In record (no journal entry) for 10 March 2022
|
246.9 lb
Lost so far: 17.6 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2022:
|
1446 kcal
|
Fat: 68.46g | Prot: 103.59g | Carb: 97.65g.
Breakfast: Jambon Cru. Lunch: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Vrai Lasagnes Saumon et Épinards. Tea: Jambon Cru. Dinner: Jean Hervé Sirop d'agave , Myrtilles, Fraises, St Môret Ligne & Plaisir, Pain Blanc, Puget Huile d'olive Vierge Extra Bio, Mozzarella, Danone Fjord, Tomates, Saint Alby Blanc de Poulet. Snacks/Other: Mayonnaise, Oeuf. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ungaro13's weight history
|