Weigh In record (no journal entry) for 19 April 2011
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198.4 lb
Lost so far: 3.6 lb.
Still to go: 43.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2011:
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953 kcal
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Fat: 31.25g | Prot: 39.00g | Carb: 135.90g.
Breakfast: earl grey tea, weight watchers yogurt, Granulated Sugar. Lunch: All-Bran Crackers - Garlic Herb. Dinner: green giant broccoli, Chicken Parmigiana, Fetuccini Pasta, Broccoli, & Caramel Apple Crisp. Snacks/Other: weight watchers giant. more...
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losing 7.7 lb a week
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