Weigh In record (no journal entry) for 10 March 2022
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185.4 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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3636 kcal
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Fat: 87.03g | Prot: 179.96g | Carb: 526.89g.
Breakfast: Lindt Cioccolato Fondente 78%, Myprotein Impact Whey Protein, Kellogg's Choco Krave, Parmalat Latte Parzialmente Scremato. Lunch: Barilla Pasta, Pomodori Ciliegini, Auchan Olio Extravergine di Oliva, Exquisa Fiocchi di Latte con Yogurt. Dinner: Myprotein Impact Whey Protein, Eridania Zucchero, Pam Panorama Misto Mare Precotto, Riso. Snacks/Other: Lindt Cioccolato Fondente 78%, Fage Yogurt Greco Total 2%, Mandorle Sbucciate, Amido di Mais, Latte Parzialmente Scremato, Impact Whey Protein, Banana, Farina Bianca. more...
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gaining 13.9 lb a week
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