Weigh In record (no journal entry) for 19 April 2011
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179.2 lb
Lost so far: 32.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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1591 kcal
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Fat: 52.41g | Prot: 68.17g | Carb: 228.97g.
Breakfast: Chewy Bars - Oats & Peanut Butter, French Vanilla Cafe, Fiber Gummies. Lunch: Pinto Beans (Mature Seeds, Canned), Spanish Rice, Chicken Fajitas. Dinner: Creamy Italian Dressing, Bolillos, Provolone Cheese, Honey Ham. Snacks/Other: Tortilla Corn Chips, Red Delicious Apple. more...
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steady weight
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charity.munoz's weight history
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