Weigh In record (no journal entry) for 20 June 2014
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189.4 lb
Lost so far: 15.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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98 kcal
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Fat: 2.95g | Prot: 1.70g | Carb: 17.14g.
Breakfast: Gocciole Biscotti. Snacks/Other: Pesca. more...
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losing 1.5 lb a week
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diegoddc's weight history
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