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In reality, the increase in my weight is small - but the impact is not feeling small. Well, back on track!
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161.8 lb
Lost so far: 0.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2014:
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2010 kcal
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Fat: 97.19g | Prot: 48.59g | Carb: 254.34g.
Breakfast: Apricots, Tea (Brewed), Silk Chocolate Soymilk, Cheerios, Kirkland Signature Cranberry Raspberry Juice. Lunch: Potato Chips (Salted), Campbell's Tomato Juice, Butter (Salted), Keebler Zesta Original Saltine Crackers. Dinner: Blueberries, Chicken Tortilla Soup, Butter (Salted), Keebler Zesta Original Saltine Crackers. Snacks/Other: Dove Dark Chocolate Miniatures, Mixed Nuts, Tea (Brewed), Potato Chips (Salted), Mixed Nuts, Tea (Brewed), Potato Chips (Salted). more...
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2254 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Cutting soap - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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