Weigh In record (no journal entry) for 19 June 2014
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98.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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1634 kcal
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Fat: 110.00g | Prot: 39.16g | Carb: 139.50g.
Breakfast: Nectarines, Apricots, Blueberries, Raspberries. Lunch: Cadbury's Dairy Milk Chocolate Bar, Meijer Brazil Nuts, Cashew Nuts, Pistachio Nuts. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking). more...
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losing 52.5 lb a week
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