Weigh In record (no journal entry) for 19 June 2014
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127.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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1614 kcal
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Fat: 101.69g | Prot: 55.07g | Carb: 125.48g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Alpen. Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Nachos with Cheese and Sour Cream, Dole Chopped Salad Kit Bacon & Bleu. more...
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losing 1.4 lb a week
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badsofa's weight history
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