Weigh In record (no journal entry) for 08 March 2022
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261.5 lb
Lost so far: 3.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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2573 kcal
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Fat: 62.60g | Prot: 251.38g | Carb: 260.73g.
Breakfast: Noly Pan con Salvado Diet, Banana, Star Nutrition Premium Whey Protein, Aleluya Miel, la Anónima Nalga Vacuna, Gallo Arroz Largo Fino, D.T. Clara de Huevo, D.T. Huevo. Lunch: Healthy Majo Chocolate Amargo 80%, Tomates, Remolachas Cocidas (Frescas), Matarazzo Integral Tirabuzón, Pechuga de Pollo (sin Comer la Piel). Dinner: Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: el Peoncito Almendras sin Cáscara, La Serenísima Leche Descremada Liviana, Vocacion Galletitas. more...
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gaining 0.7 lb a week
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