Ramona0's Journal, 08 March 2022

202.8 lb Lost so far: 127.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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2686 kcal

Fat: 124.28g | Prot: 72.19g | Carb: 345.92g.   Breakfast: Blue Diamond Almond Breeze Hint of Honey Vanilla, Alpha Foods Original Breakfast Burrito, Blue Diamond Almond Breeze Hint of Honey Vanilla. Lunch: Strawberries , Trader Joe's Chunky Salsa, Alpha Foods Original Breakfast Burrito. Dinner: Alpha Foods Original Breakfast Burrito, Metamucil Orange Smooth Multihealth Fiber (12g). Snacks/Other: Really Raw Honey Raw Honey, Fleischmann's Vegetable Oil Spread made with Olive Oil, Oroweat Sliced Extra Crisp English Muffins, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Welch's Red Seedless Grapes, Babybel Mini Original Cheese, Snyder's of Hanover Mini Pretzels, Smartfood White Cheddar Cheese Popcorn, Larabar Mini Chocolate Chip Cookie Dough. more...

2386 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...