|
weight is so weird. so I went on adore me and bought some things including thongs lol. I'm learning to be at least comfortable with my body. what I did learn was certain under things really do make you feel good about yourself regardless. things I'm learning I don't need him to think my body is attractive, it matters what I think. I need to learn to accept me, then learn to love me. droppy skin, fat roll and stretch marks. it's my body not his. I'm not certain where him and me r heading. I feel so angry with him most times. I'm officially in menopause and he wants to use that as an excuse for everything I'm feeling now. he says I feel your just being emotional. we have plans to do something so takes off with his friend to a casino instead we fight about before hand because it hurts that he blows me off, his excuse was I forgot I'll tell him I can't ho. then tells him I'll go in a little bit which still upsets me because he still blowing me off. then leaves without telling me and is gone for 4 hours. but he's sorry and he need to get over it, I'm being emotional. now he's the one that ignored me and pushed me away gor the past yr because of depression. I'm the the one that broke up with him. he's the one trying to prove things r different. he's lucky he didn't come home to a locked door and his stuff on the porch! and I told him so. but I need to let it go and get over it. put it in the past. I'm not seeing this work.
|
279.0 lb
Lost so far: 67.5 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2022:
|
1374 kcal
|
Fat: 65.22g | Prot: 57.11g | Carb: 140.23g.
Breakfast: Publix Animal Crackers, Coffee (Brewed From Grounds) . Lunch: Sprite Sprite Zero (Bottle), Steak and Cheese Sandwich on Roll. Dinner: Green String Beans with Onions (Fat Added in Cooking), Betty Crocker Hamburger Helper - Cheesy Italian Shells. Snacks/Other: Green Olives, Dasani Bottled Water (16.9 oz), Kroger Double Chocolate Chip Muffin. more...
|
|
3519 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 23 minutes, Driving - 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Watching TV/Computer - 2 hours, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|