Weigh In record (no journal entry) for 08 March 2022
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133.6 lb
Lost so far: 86.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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1063 kcal
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Fat: 20.20g | Prot: 67.94g | Carb: 152.85g.
Breakfast: Leche de Almendras, Manzana, Ser Yogurt, Lactal Pan Lactal Salvado. Lunch: Cebolla Morada, Tomates, Lechuga, Cocinero Aceto Balsamico, Nalga. Dinner: Cereal, CasanCrem CasanCrem Light, Leiva Galletitas de Salvado, Lactal Pan Lactal Salvado. Snacks/Other: Crowie Barrita de Arroz, Nikitos Pochoclos. more...
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losing 3.1 lb a week
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EmilseBulacioDombrowski's weight history
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