valeriasaenz's Journal, 08 March 2022

Weigh In record (no journal entry) for 08 March 2022
124.1 lb Lost so far: 43.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2022:
1645 kcal Fat: 64.61g | Prot: 149.47g | Carb: 116.21g.   Breakfast: Tregar Leche Entera, Banano. Lunch: Vegetales Salteados, Pechuga de Pollo (sin Comer la Piel), Tregar Yogur Descremado de Frutilla. Dinner: Arcor Mani con Chocolate, La Serenísima Queso Port Salut, Soja Texturizada, Pechuga de Pollo (sin Comer la Piel), Quaker Avena Instantánea, Cebollas. Snacks/Other: La Serenísima Queso Port Salut, Paladini Lomito Ahumado, Tregar Yogur Descremado Arándano, Arrocitas Galletas de Arroz. more...
gaining 0.7 lb a week



     
 

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