jade earlabaugh's Journal, 18 April 2011

172.0 lb Lost so far: 18.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1504 kcal

Fat: 42.73g | Prot: 96.94g | Carb: 178.35g.   Breakfast: Steak & Egg Burrito. Lunch: Strawberries, HMR 70 Plus Vanilla Shake. Dinner: Yellow Sweet Corn (Vacuum Pack, Canned), Sweet Potato (Without Skin, Cooked, Boiled), Boneless Skinless Chicken Breast. Snacks/Other: White Cake (Dry Mix), Wheat Thins Crackers - Original. more...

2097 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...