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Boah, ich bekomme trotz Umzugsstress und Bewegung das Kilo nicht weg. :-(
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116.8 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2022:
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630 kcal
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Fat: 31.23g | Prot: 27.90g | Carb: 58.63g.
Breakfast: Alpenhain Camembert Creme, Aldi Weizen-Sandwich, Kaffee. Lunch: Kaufland Thüringer Rostbratwurst, Brötchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhrensuppe. more...
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1796 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 35 minutes, Resting - 4 hours and 35 minutes. more...
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gaining 4.6 lb a week
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