Weigh In record (no journal entry) for 18 June 2014
|
283.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2014:
|
2766 kcal
|
Fat: 116.43g | Prot: 78.73g | Carb: 357.14g.
Breakfast: Bananas, Fried Egg, Owens Premium Pork Sausage, Plain or Buttermilk Biscuits. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Subway 6" Black Forest Ham, Lofthouse Cookies Frosted Sugar Cookies. Dinner: Heinz Tomato Ketchup, Dairy Queen Reese's Peanut Butter Cup Blizzard (Small), McDonald's Cheeseburger, McDonald's French Fries (Large). Snacks/Other: Otter Pops Original Ice Bars (2 oz). more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Moonwisp's weight history
|