Ramona0's Journal, 07 March 2022

201.8 lb Lost so far: 128.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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2500 kcal

Fat: 91.65g | Prot: 91.00g | Carb: 335.70g.   Breakfast: Blue Diamond Almond Breeze Hint of Honey Vanilla, Blue Diamond Almond Breeze Hint of Honey Vanilla, Alpha Foods Original Breakfast Burrito. Lunch: Blue Diamond Almond Breeze Hint of Honey Vanilla, Sue Bee Honey, Strawberries , Ole Extreme Wellness High Fiber Low Carb Tortillas, Kraft Miracle Whip Dressing, Bell Peppers, Ken's Steak House Lite Northern Italian with Basil & Romano, Fresh Selections Baby Spinach, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Alpha Foods Original Breakfast Burrito, Great Value In The Bag Steamable Vegetables - Mixed Garden Medley, Trader Joe's Raspberry Chipotle Sauce, Cooked Green String Beans (Fat Added in Cooking). Snacks/Other: Luna Luna Bar - Chocolate Peppermint Stick, Smartfood White Cheddar Cheese Popcorn, Snyder's of Hanover Mini Pretzels, Welch's Red Seedless Grapes, Babybel Mini Original Cheese, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Quaker Rice Cakes - Apple Cinnamon. more...

2734 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...