Weigh In record (no journal entry) for 07 March 2022
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145.9 lb
Lost so far: 2.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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276 kcal
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Fat: 4.54g | Prot: 30.63g | Carb: 24.00g.
Breakfast: Nabisco Premium Saltine Crackers Original, Skinless Chicken Breast. more...
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losing 8.1 lb a week
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LSample's weight history
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