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BFP - 27.1
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192.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2011:
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1756 kcal
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Fat: 25.57g | Prot: 126.65g | Carb: 256.54g.
Breakfast: P90X Results and Recovery Formula. Lunch: Shakeology - Chocolate. Dinner: Green Beans (Canned), Pineapple Tidbits in 100% Pineapple Juice, Chipotle Black Bean Burger, Hamburger Buns, Part Skim Mozzarella Cheese. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, 100% Whey Protein Powder Gold Standard - Rocky Road, Original Red Twists, Cookies & Cream Protein Bar, Bananas . more...
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2567 kcal
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Activities & Exercise:
Insanity Cardio Power - Week 2 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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