solangelicag's Journal, 18 June 2014

144.4 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed poorly.

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1535 kcal

Fat: 65.69g | Prot: 74.60g | Carb: 163.09g.   Breakfast: Adams 100% Natural Creamy Peanut Butter, Pure Protein 100% Whey Protein - Vanilla Cream, Olive Oil, Egg, Banana. Lunch: Ice Cream Cones (Cake or Wafer Type), Gelato. Snacks/Other: Turkey Hill Limonade. more...

2215 kcal

Activities & Exercise: Sitting - 8 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 2 hours, Sleeping - 11 hours. more...