Bodacity's Journal, 18 June 2014

163.1 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1974 kcal

Fat: 100.05g | Prot: 115.66g | Carb: 152.25g.   Breakfast: Feta Cheese, Egg, Turkey Sandwich, Orange Juice. Lunch: Blue Cheese, Feta Cheese, Romano's Macaroni Grill Spaghetti Bolognese. Dinner: Feta Cheese, Blue Cheese, Chicken Soup. more...

1997 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...