Weigh In record (no journal entry) for 07 March 2022
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136.9 lb
Lost so far: 6.4 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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491 kcal
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Fat: 6.95g | Prot: 22.98g | Carb: 84.02g.
Breakfast: Oranges, Tassimo Café au Lait. Lunch: Riz Blanc (à Longs Grains , Cuit), Picard Courgettes, Picard Moules Marinières. Dinner: Riz Blanc (à Longs Grains , Cuit), Pommes, Bridélice Crème Légère Fluide 12% MG, Picard Épinards en Branches. more...
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losing 2.3 lb a week
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