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today is my one month post-op class. Looking forward to it, but, as always, worried my back won't hold up. Of course it takes place during rush hour. Sigh. But have a lot of work today. So should be fun.
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311.4 lb
Lost so far: 30.6 lb.
Still to go: 181.4 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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