Weigh In record (no journal entry) for 18 June 2014
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206.0 lb
Lost so far: 24.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2014:
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2013 kcal
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Fat: 102.42g | Prot: 71.67g | Carb: 210.66g.
Breakfast: Maple Syrup, Tillamook Sweet Cream Salted Butter, Eggo Buttermilk Waffles. Lunch: Kroger Meals Made Simple - Italian Style Meatballs, Prego Roasted Garlic & Herb Pasta Sauce, Papa Murphy's Pizza Barbecue Chicken deLITE. Dinner: Ketchup, Meijer Bacon Cheese Burger, Burger King French Fries (Small). more...
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losing 5.6 lb a week
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deviates322's weight history
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