Weigh In record (no journal entry) for 18 April 2011
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135.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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980 kcal
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Fat: 25.00g | Prot: 119.00g | Carb: 83.00g.
Breakfast: medifast oatmeal. Lunch: medifast crunch bar, Brownie, medifast pudding. Dinner: medifast brownie, boston market steamed vegetables, boston market. Snacks/Other: Light String Cheese. more...
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losing 2.3 lb a week
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