alixashe's Journal, 07 March 2022

sooooo, those diuretics landed me in critical care. I now have a fancy new diagnosis, plus possibly kidney issues, thus this jump up in weight again. the fluid retention is back. bummer!! this is not fat weight, it's tissue fluid weight. however, this app is awesome for recording my diet for my drs. seriously, I don't eat much. my lunch calories just cane to 68 😆, yet I put on nearly 3 kgs!
whatareyagonnado? just smile and wave, darling. smile and wave 👋 ☺
236.1 lb Lost so far: 4.2 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2022:
697 kcal Fat: 18.01g | Prot: 20.03g | Carb: 110.00g.   Breakfast: Tea with Milk and Sugar, Jarrah Salted Caramel Latte, Tomatoes, Mayonnaise , Woolworths Wholemeal Bread. Lunch: Hummus (Commercial) , Celery , Baby Carrots . Snacks/Other: Chicken and Rice Soup (Undiluted, Canned), Powerade ION4. more...
gaining 20.8 lb a week

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