chiefslow's Journal, 18 April 2011

Did not weight in on Sunday--but was 209.4. I had a regular Turkey burger on Sunday with cheese, three slices of tomatoe and lettuce. Used mustard as condiment.
208.4 lb Lost so far: 47.4 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
losing 6.3 lb a week

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